For all the different methods published for meditation, I sure wish there were more of them saying how not to. You see the very struggle to get it right and feel that certain bliss or euphoria makes for more stressful thoughts! What after all is the aim of any meditative state? TO BE QUIET and to have the mind FOCUSED ON ONE POINT. Put a candle in front of you my love and just hang out with the candle. Let the thoughts and images do their thing, but you, you hang out with the candle. When you are not with the candle, you are not, when you are, you are!
LEGACY OF A JOURNEY
LOOK WHO IS? Salaam(peace children); What does the sparrow say to Spring in the air? when will my children see unity in face of all separateness? When the time is right, only then will the true seeker see, even with the same eyes which hitherto were unable to do so. Ripen apples fall freely from the tree no reason to hold on to the old life once I was an unripen fruit once I had visions of grandeur and magnificence! Ahhh....how fools rush in where wise men will not enter. Be ever so like the river flowing, not clinging free from the form free from the pain forms contain always seeking the WAY HOME! From morning until night fall that is all THAT IS ALL ONLY GOD ALWAYS GOD ALL GOD ALONE GOD ONLY
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