For all the different methods published for meditation, I sure wish there were more of them saying how not to. You see the very struggle to get it right and feel that certain bliss or euphoria makes for more stressful thoughts! What after all is the aim of any meditative state? TO BE QUIET and to have the mind FOCUSED ON ONE POINT. Put a candle in front of you my love and just hang out with the candle. Let the thoughts and images do their thing, but you, you hang out with the candle. When you are not with the candle, you are not, when you are, you are!
I am really trying to keep my usual positive and hopeful attitude towards our humanity and mankind in general, but recent events have brought the old anger back in me which is really frustration and anxiety about Politicians and the money mongers of the world about which I can take no real action of any significance. I see hunger and destitude in the masses of this U.S. of A, the richest country on earth, I see the very weak and the elderly, the homeless and the hard working class suffer while the political will of some nuts is runnning amock! God help me to accept what I can change and that over which I have no control, and please God give me the wisdom to know the difference. It is nothing new, just different land, different time in the history of the ignorant man and the greed of the fools!
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