Of all the ways to accomplish a task we tend to want the easy ways and usually spend more time pondering ways to make that easy way come about than on the actual task itself. Granted some of our "modern conveniences" were invented based on this way of thinking. However, we must be smart enough to know that not every easy,quick way will result in the best outcome. This is specially true when approaching health the holistic way, and also in matters of personal growth. In these matters the adage"Nothing worth while was ever easy" applies. Fasting for example is not so easy, yet it is the most effective way to rid the body of mucus and toxins which in turn will result in better health. Be careful my child not to be always looking for the quick and easy way out of what must be done!

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