A regular monthly fast can be as simple as 3 days of liquid intakes (such as whole fruit juices, vegetable juices, herbal teas). This action will flush and clean the internal organs. It will give the body a chance to rest and rejouvanate. Any time we can force decipline on ourselves, we will come out stronger at the other side.
LEGACY OF A JOURNEY
LOOK WHO IS? Salaam(peace children); What does the sparrow say to Spring in the air? when will my children see unity in face of all separateness? When the time is right, only then will the true seeker see, even with the same eyes which hitherto were unable to do so. Ripen apples fall freely from the tree no reason to hold on to the old life once I was an unripen fruit once I had visions of grandeur and magnificence! Ahhh....how fools rush in where wise men will not enter. Be ever so like the river flowing, not clinging free from the form free from the pain forms contain always seeking the WAY HOME! From morning until night fall that is all THAT IS ALL ONLY GOD ALWAYS GOD ALL GOD ALONE GOD ONLY
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