Can we talk about the same stuff as yesterday? Good, I don't want to sound like a preacher or an infomercial. Just realize this my good children, keep physically active every day even if it is just digging up dirt and putting back in the same hole! Just don't let the body go into atrophy. Remember that only through daily connection to THE SOURCE can you ever be free of what ails you mentally as well as physically. Time will prove how on target this old man has been all along. Just keep showing up for life ready!

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