Now then, the opposite of the above messege (Oct.3)is just as true! without our spiritual needs met daily, we will have no way of remaining strong in face of life's daily challenges.

We are made up of three bodies, PHYSICAL, MENTAL(emotional), and SPIRITUAL. Condsider each of these an entity my child, deserving their own type of attention, nutrition, and healthfullness. Feed your body with living foods which will give it life vibrant. Feed your mental body with knowledge, learn new things, endevour to gather knowledge daily, and finally do feed the spiritual body its food, pray, meditate, sit quietly and let the wonder of the universe fill your heart. Now you are WHOLE MY CHILD, WHOLE FREE HUMAN!

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