Cortisol levels are increased in the blood by stress which in turn raises the blood sugar and creates inflammation which in turn causes disproportionate distribution of fat cells in our body, dulls our skins, and slows down brain function! So next time you decide to hold on to a bad feeling, remember you are also gaining weight and killing brain cells. Accept all with Grace, REMEMBER!
LEGACY OF A JOURNEY
LOOK WHO IS? Salaam(peace children); What does the sparrow say to Spring in the air? when will my children see unity in face of all separateness? When the time is right, only then will the true seeker see, even with the same eyes which hitherto were unable to do so. Ripen apples fall freely from the tree no reason to hold on to the old life once I was an unripen fruit once I had visions of grandeur and magnificence! Ahhh....how fools rush in where wise men will not enter. Be ever so like the river flowing, not clinging free from the form free from the pain forms contain always seeking the WAY HOME! From morning until night fall that is all THAT IS ALL ONLY GOD ALWAYS GOD ALL GOD ALONE GOD ONLY
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