Expectations are among the worst of our habitual ways which create stress and anxiety. Yes it is my right to expect my daughter, mate, boss, or friend to be supportive and there when I need help, But is it useful to my health to carry this expectation with me every moment of every day? Because sooner or later they will fail to meet that expectation and the suffering is mine to bear. And if an argument or fight breaks out over the situation, well now I have caused havoc in my life from exercising that "right". It is much better for us to learn to change our expectations of (PEOPLE, THINGS AND PLACES) to "preferences" which in essence say, I will be happy and pleased if the situation turns out as I prefer it, but I will not be devastated or upset if it does not, I will go on doing what I can to take care of whatever needs taking care of and ACCEPT MORE, EXPECT LESS for my own health. Learning about life is such hard work, aye?
MESSAGE FROM THE HOPI ELDERS!!
MESSAGE FROM THE HOPI ELDERS You have been telling the people that this is the Eleventh Hour. Now you must go back and tell the people that this is the Hour. And there are things to be considered: Where are you living? What are you doing? What are your relationships? Are you in right relation? Where is your water? Know your garden. It is time to speak your Truth. Create your community. Be good to each other. And do not look outside yourself for the leader. This could be a good time! There is a river flowing now very fast. It is so great and so swift, that there are those who will be afraid. They will try to hold on to the shore. They will feel they are being torn apart and will suffer greatly. Know that the river has its destination. The elders say we must let go of the shore, push off into the middle of the river, keep our eyes open and our heads above the water. And I say, see who is there with you and celebrate. At this time in history, we are to t...
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