Here is another way of saying the same thing I have trying to say for a while now. Unless you like being depressed and miserable, confused and unhappy, you need to do some sort of daily practice of calming the churning mind. This mind needs the prayer/meditation time as much as your body needs oxygen. What is so hard about accepting this simple fact? You want water for thirst, air for oxygen, food for stamina and prayer/meditation for inner peace and joy. SIMPLE AS THAT, YES IT IS THAT SIMPLE! Find your way of centering the scattered mind my child.

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