Twice a month for now and once a month later; Just this once and I'll start on my diet again tomorrow! I am not that bad, there are people a lot of people worse off than I am dealing with the same things. How do you talk to yourself about your habits? Habits you know are harmful to your wellbeing and serenity. Learning to be easy on your own self as well as others, not using shame and guilt as tools, you will do fine in ridding your self of the bad habits. Accept the reality and take appropriate action and don't be afraid to start over and over again, endure patiently!
I am really trying to keep my usual positive and hopeful attitude towards our humanity and mankind in general, but recent events have brought the old anger back in me which is really frustration and anxiety about Politicians and the money mongers of the world about which I can take no real action of any significance. I see hunger and destitude in the masses of this U.S. of A, the richest country on earth, I see the very weak and the elderly, the homeless and the hard working class suffer while the political will of some nuts is runnning amock! God help me to accept what I can change and that over which I have no control, and please God give me the wisdom to know the difference. It is nothing new, just different land, different time in the history of the ignorant man and the greed of the fools!
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