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Add to yesterday's notes Anger, hatred, strong dislikes, jelousy, sharp tongue, etc.(you get the picture) and what you'll have is list of all factors which bring dispare, anxiety, depression, and a host of illnesses for which we now have "Ask your doctor" medicines with no actual results or promissing data. Our societies are sick because of what is on our minds and in our stomachs, but most assuredly Demoral and Prozacs of the M.D.'s are not the salution. Learn my child, the wisdom of the sages and be free. If I may, I'd like to send you folks to the following address for possible answers. I am still working on this site, but you'll learn if you go.
www.shaman19.com

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