I have down with some sort of cold deep in my lungs for a week now. This was about the time I did enough wrong things to reduce my immune system to its most voneralbe state. Amazingly enough this is how viruses attack computers too, when we go places we should not, do not take proper protective measures, and just plain ignore basics of safety. It is the same in the spirit realm as well, our spiritual body (being) is just as vonerable and prone to attacks from spiritual viruses. we will suffer if we do not wear the armor of basic spiritual, meidtative daily acts. Learning is not easy.

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