Creatures of habits as we are, it has always been suggested by teachers of self realization to change as many of our "old" habits as we can and add in their place instead better ones which enhance our journey to wholeness. In the process of the battle (yes good ones, there will be a battle trying to tell the old mind not to do what it has done for so long!!) we will grow and activate parts of our brain which then can direct us towards the goal of resolvement. I am going to (God willing!) cut my T.V. viewing time down to nothing for a while, no T.V.! no movies, not even on my computer, I will instead fill the time with music, reading , work on my website, and learning something new.

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